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Deafblind Awareness Week 2024

Deafblind Awareness Week, running from June 24-30, is an amazing campaign organised by Deafblind UK to raise awareness about the unique challenges faced by individuals with combined sight and hearing impairments. This year's campaign aims to educate the public on deafblindness, which affects over 450,000 people in the UK, each with varying degrees of sight and hearing loss.The week-long event will celebrate the achievements of people living with deafblindness, sharing their stories to highlight ...

Sports Week Review & Why It's Important

National School Sports Week, took place from June 17 to June 23, is a fantastic initiative by Youth Sport Trust, promoting 60 minutes of PE, sport, and play daily for children. This year's theme was powered by Sports Direct's Monster Kickabout, focused on engaging young people through football.As a parent, it was quite heart-warming to see schools actively participating in this event and seeing the kids expressions on the school run eager to share what they’ve been up to. Many schools have emb...

Men's Health Week

Men's Health Week, celebrated annually in the week leading up to Father's Day, is a vital initiative aimed at raising awareness about the health issues facing men and encouraging proactive health management. For 2024, Men's Health Week is scheduled from June 10th to 16th, with a strong emphasis on encouraging men to share their health stories, particularly focusing on prostate health and mental well-being.The Importance of Men's Health WeekMen's Health Week is organised by the Men's Health Forum...

National Children’s Gardening Week

25 May – 2 June 2024...

Wombles Mid-Month Newsletter Update

Womble the Therapy Dog here, inviting you to check out my latest blog posts and more, where I tackle tough but important topics like: what to do when you suspect your child is using drugs or alcohol....

Wombles Advice: Worried about Drugs and Alcohol?

Hello, friends! Womble the Therapy Dog here, with a wagging tail and a heart full of love. Today, I want to talk to you about a serious topic: what to do if you suspect your child might be using drugs or alcohol and trying to keep it a secret. This is a tough situation, but remember, you’re not alone, and there are ways to handle it with care and compassion.Sniffing Out the SignsJust like I sniff out hidden treats, you might notice signs that something’s not quite right. Maybe your child’s...

Sniffing Out Parental Anxieties

Hello, friends! Womble the Therapy Dog here, ready to share some tail-wagging wisdom with all you wonderful parents out there. Today, I want to remind you that it’s okay to be a parent! I know, I know, being a parent can be tough, and sometimes it feels like you’re walking a tightrope.But guess what? Setting rules and boundaries isn’t just okay—it’s essential for your child’s well-being. Let’s dive into why it’s important to embrace your role as a parent, even when it’s challen...

Movement for Mental Health Awareness Week.2024

 From May 13th to 19th, Mental Health Awareness Week, organised by the Mental Health Foundation, takes centre stage to advocate for mental health awareness and highlight the transformative power of movement and activity. In this blog, we explore the significance of this event, its objectives, and the profound benefits of incorporating movement into our lives for enhanced mental well-being. The Purpose of Mental Health Awareness Week:Mental Health Awareness Week serves as a platform to ...

MAY NEWSLETTER 2024

From May 13th to 19th, Mental Health Awareness Week, organised by the Mental Health Foundation, takes centre stage to advocate for mental health awareness and highlight the transformative power of movement and activity. In this blog, we explore the significance of this event, its objectives, and the profound benefits of incorporating movement into our lives for enhanced mental well-being.Read Full Blog and Information Here!...

The Importance Of Sleep

Understanding Sleep and Mental HealthSleep is a fundamental aspect of human life, especially during adolescence, a period characterised by rapid physical, emotional, and psychological changes. In this blog, we delve into the intricate relationship between teen sleep patterns and mental health. While exploring the benefits of sleep from varied perspectives, we also offer practical tips to improve sleep quality, including strategies for navigating the challenges of summer sleep disturbances.So, wh...

April Newsletter 2024

(Please don’t put children in ovens!)...

Subtle and Online Bullying

Bullying is a pervasive issue that affects children in various settings, but it can happen at home and online. While much attention is rightfully given to overt forms of bullying, such as physical aggression or verbal abuse, it's crucial to recognise and address subtler forms of bullying that can occur within families or the digital realm. In this blog, we'll explore different aspects of bullying, including 'micro' bullying at home and online bullying, offering insights and strategies for parent...

Navigating Avoidance at Home: Understanding and Supporting Your Child

As a parent or carer, it's not uncommon to encounter moments when your child withdraws into silence, leaving you feeling worried and uncertain about how to help. When a child goes silent and avoids communication, it can be a sign of underlying emotional distress or discomfort. In this blog, we'll explore why avoidance happens, when it tends to occur, and most importantly, how you can support your child and work together to improve engagement and communication. Why Can Avoidance Happen?Avoid...

March Newsletter

This month we are focusing on the importance of reading, navigating Avoidance at Home  Understanding and Supporting Your Child and the important of fostering positive body imagine for children after recently acknowledging Eating Disorder week.We’re now in March, having experienced a notably mild spring and lighter mornings have been setting in. But on Sunday, 31 Mar 2024 it changes again as it will be daylight saving time, and the day-light lasts longer again in the evenings. Even sooner ...

Nurturing Positive Body Image

In today's society, young people are bombarded with unrealistic beauty standards and pressures to conform to certain visual ideals, leading to low self-esteem and body dissatisfaction.Reading on we'll explore the potential causes of low self-esteem with body image and provide practical ways to support and counter these negative influences. Additionally, we'll consider dialogue to avoid and positive affirmations to promote healthy body image in teens.Sometimes it’s uncomfortable to admit it’s...

The Power of Reading

Reading has the remarkable ability to transport us to different worlds, spark our imagination, and foster a lifelong love of learning. Whether it's a bedtime story or a captivating novel, the benefits of reading extend far beyond the pages of a book. In this blog, we'll explore the numerous advantages of reading to your child and for yourself. From cognitive development to emotional bonding, let's delve into the transformative power of reading and discover creative ways to make it a cherished pa...

Shining a Light on Avoidant/Restrictive Food Intake Disorder (ARFID)

Shining a Light on Avoidant/Restrictive Food Intake Disorder (ARFID)...

Empowering Young Voices | The Water Bottle Story | COMPETITION TIME!

Children's Mental Health Week, taking place from February 5th to February 11th, 2024, serves as a crucial opportunity to shed light on the significance of children and young people's mental well-being. The central message for Children's Mental Health Week 2024 is "My Voice Matters." Promoting engagement with children to help them express themselves.This year's theme is particularly poignant as it revolves around empowering children of all ages, backgrounds, and abilities to collaborate in creati...

BOOKMARK COMPETITION

Since providing well over 60000 Bookmarks locally to schools and children’s services. TMH have decided it’s time to add a new addition. And as we did before, we would love some input from the people they are intended for. The winning design will receive a £50 Voucher to a store of their Choice!INFORMATION AND BOOMARK DESIGN TEMPLATE FOR YOUR ENTRY IS AVAILABLE BELOW OR BY EMAIL UPON REQUEST  This is a great activity in for the upcoming half-term or a fun thing to do as part o...

Monthly Newsletter: January 2024

“It’s that stupid carrots fault”“It’s your fault!”“It’s not my fault!”“Teddy did it, not me!”“Why am I being blamed?”“If this hadn’t happened, then I wouldn’t have done it!”The list could easily go on.Blame can easily create or exacerbate situations of conflict and difficulty. It’s easy for many adults to fall into blame, and children will equally resort to blaming others or something (like a teddy) for whatever is distressing them. But why do we do it when bl...

Mid December Newsletter

As the new year begins, many young people may feel a mix of emotions. While some may feel excited and optimistic about the fresh start, others may experience anxiety or uncertainty about what the new year will bring. The impact of waking up to the new year can have a significant effect on a young person's mental health.For some young people, the new year represents a chance to make positive changes in their lives. They may set resolutions or goals, such as improving their grades, getting in shap...

December Newsletter

Disabled people often face a range of mental health challenges, including depression, anxiety, and stress. These challenges can stem from a variety of factors, including social isolation, financial stress, and physical limitations. Unfortunately, many disabled individuals struggle to access mental health resources due to a lack of available services, financial constraints, and societal stigmatisation.In this blog post, we will explore the mental health challenges that disabled individuals face a...

November Update

Seasonal Affective Disorder (SAD) is a type of depression that occurs at a specific time of year, usually during the darker autumn and winter months. It's often referred to as a winter depression, and its symptoms can significantly impact an individual's mood and overall well-being.What is Seasonal Affective Disorder?SAD shares similarities with general depressive disorders, but its onset is seasonal. Common symptoms include persistent low mood, irritability, fatigue, difficulty concentrati...

November Newsletter 2023

Stress is a natural and inevitable part of life. It is the body's response to external and internal pressures, and in small doses, it can actually be beneficial. However, when stress becomes chronic and overwhelming, it can have a significant impact on our mental health.Here are some of the ways that stress can affect our mental health:1. Anxiety and depression: Chronic stress can increase the risk of developing anxiety and depression. When we are constantly in a state of stress, it can lead to ...

October Newsletter 2023

Mental health is a crucial aspect of overall well-being, yet it is often overlooked and stigmatised. World Mental Health Day, observed annually on October 10th, aims to raise awareness about mental health and promote advocacy against the social stigma surrounding mental illness. This year's theme is "Mental Health in an Unequal World."Mental health refers to a person's emotional, psychological, and social well-being. It affects how we think, feel, and behave and is crucial to our daily functioni...